Sammen skaber vi et trygt rum, hvor du føler dig hørt, forstået og støttet i at nå dine personlige eller professionelle mål.
Coaching er baseret på en tillidsfuld og respektfuld relation mellem coachee og coach.
Er du presset i hverdagen, mangler balance eller føler dig fastlåst? Jeg kan hjælpe dig med at:
Kender du følelsen?
Hvis du genkender dig selv i noget af dette, kan jeg hjælpe dig med at finde løsninger, skabe ro og opnå den balance, du længes efter.
CoachingMe
Lad mig guide dig
Hos CoachingMe hjælper jeg mennesker med at opnå trivsel og balance i livet. Det handler ikke om store, uopnåelige mål, men om konkrete og jordnære forandringer, der gør en forskel i din hverdag.
Din trivsel er vigtig.
Jeg hjælper dig med at forstå, hvad der sker, og støtter dig i at starte de forandringer, der skal til, for at du kan trives og finde balance.
 2020-2022 Pawe%c5%82 Kuna Permission is hereby granted%2c free of charge%2c to any person obtaining a copy of this software and associated documentation files (the 'Software')%2c to deal in the Software without restriction%2c including without limitation the rights to use%2c copy%2c modify%2c merge%2c publish%2c distribute%2c sublicense%2c and/or sell copies of the Software%2c and to permit persons to whom the Software is furnished to do so%2c subject to the following conditions: The above copyright notice and this permission notice shall be included in all copies or substantial portions of the Software. THE SOFTWARE IS PROVIDED 'AS IS'%2c WITHOUT WARRANTY OF ANY KIND%2c EXPRESS OR IMPLIED%2c INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY%2c FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM%2c DAMAGES OR OTHER LIABILITY%2c WHETHER IN AN ACTION OF CONTRACT%2c TORT OR OTHERWISE%2c ARISING FROM%2c OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE SOFTWARE. %3c/schema:copyrightNotice%3e%3c/rdf:Description%3e%3c/rdf:RDF%3e%3c/metadata%3e%3cpath d='M86.8636 51.0005C87.3083 42.0949 85.8292 33.1974 82.5271 24.9144C79.225 16.6315 74.1771 9.15719 67.7272 3C61.2777 9.15719 56.2298 16.6315 52.9277 24.9144C49.6256 33.1974 48.1465 42.0949 48.5912 51.0005M67.7276 99C50.7536 99 34.4746 92.2577 22.4721 80.2551C10.4696 68.2529 3.72668 51.9739 3.72668 34.9998C12.1314 34.9998 20.4538 36.6552 28.2188 39.8715C35.9837 43.088 43.039 47.8022 48.982 53.7452C54.9253 59.6882 59.6395 66.7437 62.8557 74.5086C66.0719 82.2735 67.7276 90.596 67.7276 99ZM67.7276 99C84.7016 99 100.98 92.2577 112.983 80.2551C124.985 68.2529 131.728 51.9739 131.728 34.9998C114.754 34.9998 98.4754 41.7426 86.4729 53.7452C74.4704 65.7477 67.7276 82.0264 67.7276 99Z' stroke='%23cea649' stroke-width='6' stroke-linecap='square' stroke-linejoin='round'/%3e%3c/svg%3e)
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 2020-2022 Pawe%c5%82 Kuna Permission is hereby granted%2c free of charge%2c to any person obtaining a copy of this software and associated documentation files (the 'Software')%2c to deal in the Software without restriction%2c including without limitation the rights to use%2c copy%2c modify%2c merge%2c publish%2c distribute%2c sublicense%2c and/or sell copies of the Software%2c and to permit persons to whom the Software is furnished to do so%2c subject to the following conditions: The above copyright notice and this permission notice shall be included in all copies or substantial portions of the Software. THE SOFTWARE IS PROVIDED 'AS IS'%2c WITHOUT WARRANTY OF ANY KIND%2c EXPRESS OR IMPLIED%2c INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY%2c FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM%2c DAMAGES OR OTHER LIABILITY%2c WHETHER IN AN ACTION OF CONTRACT%2c TORT OR OTHERWISE%2c ARISING FROM%2c OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE SOFTWARE. %3c/schema:copyrightNotice%3e%3c/rdf:Description%3e%3c/rdf:RDF%3e%3c/metadata%3e%3cpath d='M8.05163 107.121V79.8272L2.59283 74.3684V52.533C2.59283 51.0853 3.16794 49.6969 4.19168 48.6733C5.21538 47.6492 6.60386 47.0743 8.05163 47.0743H29.887C31.3347 47.0743 32.7231 47.6492 33.7467 48.6733C34.7705 49.6969 35.3457 51.0853 35.3457 52.533V74.3684L29.887 79.8272V107.121H8.05163ZM92.8479 107.121V79.8272L87.3889 74.3684V52.533C87.3889 51.0853 87.9641 49.6969 88.9878 48.6733C90.0115 47.6492 91.3999 47.0743 92.8479 47.0743H114.683C116.13 47.0743 117.519 47.6492 118.543 48.6733C119.567 49.6969 120.141 51.0853 120.141 52.533V74.3684L114.683 79.8272V107.121H92.8479ZM50.4498 107.406V85.5701H39.5321L50.4498 52.8173C50.4498 51.3696 51.0248 49.9812 52.0484 48.9575C53.0722 47.9338 54.4609 47.3585 55.9085 47.3585H66.8262C68.2739 47.3585 69.6623 47.9338 70.686 48.9575C71.7097 49.9812 72.2849 51.3696 72.2849 52.8173L83.2026 85.5701H72.2849V107.406H50.4498ZM18.9692 25.241C24.9988 25.241 29.8868 20.353 29.8868 14.3234C29.8868 8.29374 24.9988 3.40576 18.9692 3.40576C12.9396 3.40576 8.05157 8.29374 8.05157 14.3234C8.05157 20.353 12.9396 25.241 18.9692 25.241ZM103.765 25.241C109.795 25.241 114.683 20.353 114.683 14.3234C114.683 8.29374 109.795 3.40576 103.765 3.40576C97.7358 3.40576 92.8476 8.29374 92.8476 14.3234C92.8476 20.353 97.7358 25.241 103.765 25.241ZM61.3673 25.5222C67.3968 25.5222 72.2849 20.6343 72.2849 14.6047C72.2849 8.57508 67.3968 3.68712 61.3673 3.68712C55.3374 3.68712 50.4496 8.57508 50.4496 14.6047C50.4496 20.6343 55.3374 25.5222 61.3673 25.5222Z' stroke='%23cea649' stroke-width='5' stroke-linecap='round' stroke-linejoin='round'/%3e%3c/svg%3e)
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Udtalelserne er skrevet ind manuelt, Der er pga. GDPR ingen links til den enkelte kundes udtalelse eller til deres facebook eller andet socialt medie.
Jeg kunne ikke huske hvordan jeg var kommet på arbejde.
Jeg fik ikke sovet mere end et par timer om natten. Jeg spiste, men intet smagte mig og så kunne jeg ikke huske hvordan turen var i bil til og fra job. Jeg fik intet lavet hjemme på hus og have, trods fine lister som jeg havde lavet i håbet om at det hele blev mere overskueligt.
Helle fik mig, langsom men sikkert tilbage til at leve livet i stedet for kun lige at overleve.
Vi fik talt om alle opgaverne på hjemmefronten, samlivet med familien, opgaverne på jobbet. Jeg fik lært at sige pyt og lægge realistiske tidsplaner og bryde opgaver ned ved at tænke det hele anderledes.
Helles teknikker til at forandre mig har hjulpet mig tilbage til et godt liv.
De fleste dage føler jeg bare jeg er i hamsterhjulet og mærker ikke om jeg er glad eller trist. Den ene dag tager den anden. Kender Helle fra et andet job og tænkte hun må hjælpe mig. Hun er nærværende og jeg føler mig helt tryg, så hun behøvede ikke spørge ret meget ind til mit liv, så væltede det ud af mig. Hun hjalp mig med at gruppere mine udfordringer, ikke alt var lige vigtigt. Helle fik åbnet mine øjne for hvordan jeg lever mit liv. Hvor jeg kunne sætte ind med forandringer. Men jeg måtte stoppe pga. sygdom i familien. Men nu ved jeg hvor jeg kan gå hen og få hjælp. Og det sætter jeg stor pris på.
Helle har empati, er tillidsfuld og jeg føler mig tryg i vores møder. Jeg vil til hver en tid anbefale hende.
Vi kunne ikke rigtig blive enige.
Vores hverdage kørte bare der ud af, børn og job optog dagene. Når vi havde weekend, så opstod der pludselig uoverensstemmelser, min kone og jeg ville åbenbart noget forskelligt, det fandt vi ud af gennem møder med Helle.
Min kone ville både nå at handle og gøre rent om lørdagen, så hun havde en plan, i sit hoved. Jeg ville nå at hygge mig med avisen og slappe lidt af inden de praktiske opgaver.
Vi kunne ikke rigtig selv komme i gang med en løsning for hvordan vi skulle gribe det an. Helle spurgte ind til detaljerne i hvordan dagene skulle forløbe og sammen fik vi gjort brug af teknikker, så nu har vi nogle dejlige weekender.
